Bloom Tea: Daily Nourishment for Calm Strength

Balance isn’t a mystery; it’s a practice. Bloom Tea is a gentle, caffeine-free blend of oat straw, nettle, rose hips, and tulsi (holy basil) designed to be taken every morning. Its purpose is simple: calm the mind, strengthen the body, and sustain vitality—not by pushing hard for quick effects, but by building steady benefits through consistency.

The Philosophy Behind the Blend

Traditional wisdom values moderation and rhythm: lighter cleansing in the morning, deeper nourishment over time. Bloom Tea follows this logic.

• Temperature & energy: cooling notes from rose hips meet the warm clarity of tulsi; oat straw and nettle sit neutral, grounding the blend.

• Function: calm the nervous system → improve digestion and absorption → deliver minerals and plant actives where they matter → support complexion and immunity from within.

Why It Works (Depth & Synergy)

Oat Straw — Soothe, Focus, Rebuild

• Nervous system support: used traditionally to ease tension and mental fatigue, helping you start the day focused without caffeine.

• Gentle nourishment: mild, earthy sweetness that pairs with minerals from nettle for steady, non-stimulating energy.

Nettle — Minerals for the Body’s Foundation

• Mineral density: appreciated for iron, calcium, and magnesium—nutrients associated with energy, bones, and muscle function.

• Daily tonic logic: minerals support enzyme activity and circulation, which in turn help the skin look clear and the body feel resilient.

Rose Hips — Vitamin C for Skin & Immunity

• Natural vitamin C + antioxidants: supports immune defenses and collagen formation, the structural protein linked to skin firmness and healthy joints.

• Smart pairing: vitamin C can support iron utilization, making rose hips a thoughtful partner for nettle.

Tulsi (Holy Basil) — Balanced Stress, Clear Breathing

• Adaptogenic tradition: used to harmonize the body’s stress response, promoting steady, uplifted energy.

• Digestive & respiratory ease: aromatic compounds help clear the head, open the breath, and encourage comfortable digestion—ideal for morning use.

The Whole Is Wiser Than the Parts

• Thermal balance: cooling (rose hips) + warming (tulsi) = comfortable neutrality for everyday use.

• Functional sequence: calm → digest → absorb → nourish → glow.

• Taste design: soft herbaceous notes, gentle citrus-tart brightness, and a clean finish—inviting enough to drink daily.

Make It a Morning Habit (Why Consistency Wins)

Real change accumulates. One cup every morning helps:

• Quiet tension so the day starts clear-headed

• Prime digestion to improve how you absorb nutrients from breakfast and beyond

• Support skin & immune health with antioxidants, minerals, and vitamin C

• Build calm strength—benefits that feel subtle in a day, obvious in a month

Try a 21-day ritual: drink Bloom Tea on waking or with breakfast. Notice calmer mornings by week one, smoother digestion by week two, and steadier energy and complexion by week three.

Flavor & Pairing Notes

• Profile: soft green/herbal, a gentle tart lift from rose hips, warm aromatic finish from tulsi.

• Pair with: warm water on waking, light breakfast (congee, eggs, steamed greens, fruit), or a late-morning break.

Brewing Instructions (Hot) 

• Measure: 8 g (≈ 1 tbsp) per 236 ml water

• Water: 97°C

• Steep: 6–8 minutes
  Enjoy plain or with a touch of honey.

Brewing Instructions (Iced)

• Cold Brew: 32–36 g (4–4½ tbsp) per 1 liter water. Refrigerate 6–8 hours, strain, enjoy.

• Flash Iced: Brew a double-strength hot concentrate (same ratio, half the water), then pour over ice and top up with cold water.

Who It’s For

• Anyone seeking calm mornings and steady energy without caffeine

• People focused on skin, immune support, and gentle digestive harmony

• Those who value ritual: small actions repeated daily for lasting results

Thoughtful Considerations

• If pregnant, nursing, or on medication, consider professional guidance before daily use.

• If you have specific mineral-sensitive conditions or low blood pressure, monitor how you feel and adjust frequency as needed.

Storage

Keep sealed, cool, and dry, away from light and humidity for optimal freshness.