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Sacred Plant Co

    Whole Osha Root (Ligusticum porteri): Wild-Harvested Rocky Mountain Bear Root for Decoctions, Tea, and Steam

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    $5.85
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    🌿 Whole Osha Root, a Wild Rocky Mountain Classic

    Osha root (Ligusticum porteri), also called bear root, Colorado cough root, and chuchupate, is one of the great aromatic roots of the American mountain West. We offer the whole dried roots: cleaned, low-temperature dried, and packed in small batches so the warm, resinous character stays intact. The sensory profile is unmistakable, with notes of celery, pepper, and anise that deepen the longer you simmer. Reach for these roots when you want classic Rocky Mountain aromatics in a deep decoction, a steam, or a homemade tincture. You can follow our full method in how to make Osha root tea.

    Osha is native to the high Rocky Mountains and the Southwest, and ours is wild-harvested in the USA from mature stands, with care taken to protect these mountain populations for the long term. It is a caffeine-free root with a long heritage in Indigenous American and Hispanic herbal traditions, valued through the seasons and explored further across our Native American Herbs collection.

    Radical transparency runs through everything we ship. Every lot of Osha root receives its own Certificate of Analysis verifying purity, potency, and identity, and we publish each one so you can confirm the exact batch in your hands. You can review our published Osha root COA records any time.

    A quick note on traditional use: Osha root is rich and warming, and traditionally it is set aside during pregnancy and nursing. If you manage a health condition or take medications, a quick word with a qualified practitioner is always wise. The full safety detail is in the section below.

    🌱 From the Sacred Plant Co Farm

    Sacred Plant Co is a soil-first farm. Our own farm in Colorado earned a groundbreaking Haney Soil Health Score of 25.4, a number that surpasses the soil biology measured in pristine forest land. That score is the heart of who we are. We believe healthier soil grows more complex, more potent plants, and that philosophy is the reason we hold every herb we carry to the same biological and per-lot testing standards.

    🍵 Ways to Use It

    Deep decoction

    Chop 1 to 2 g of root per 8 oz (240 mL) water. Simmer covered for 20 to 40 minutes, then strain.

    Steam inhalation

    Add 1 to 2 Tbsp chopped root to a bowl of hot water. Lean in, close your eyes, and breathe the aromatic steam.

    Tincture base

    Macerate chopped root in your chosen menstruum, then label and store. A more ready-to-use option is our Osha root tincture.

    Storage

    Keep airtight, cool, and dry. Best enjoyed within 12 to 18 months.

    📋 Product Details

    Specifications
    Botanical Name Ligusticum porteri
    Common Names Osha Root, Bear Root, Colorado Cough Root, Chuchupate, Mountain Lovage, Perejil de Campo
    Format Whole dried roots
    Available Weights 1/8 oz, 1/4 oz, 1/2 oz, 1 oz, 2 oz, 4 oz, 8 oz
    Tasting Notes Celery, Pepper, Anise
    Grade Wildcrafted
    Testing Status COA-verified, per lot
    Country of Origin United States

    Safety and Suitability

    Osha root has a long traditional record, and a few simple guidelines keep that experience a good one:

    • Traditionally not used during pregnancy or while nursing.
    • It belongs to the celery and carrot family (Apiaceae), so anyone with a known allergy to those plants should be cautious.
    • Traditional use has not been established for young children or for those managing significant liver or kidney conditions.
    • If you take medications or manage a health condition, consult a qualified practitioner before use.

    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult a qualified healthcare practitioner before use.

    Our 100% Money-Back Guarantee

    Our policy is simple: if you aren't happy, send it back and receive a full refund. Anytime, for any reason.

    ❓ Frequently Asked Questions

    What does whole Osha root taste and smell like?

    Osha root is warm, resinous, and spicy-aromatic, with a sensory profile of celery, pepper, and anise. The whole dried roots carry that scent the moment you open the bag, and a long, slow simmer draws out even more of their comforting depth.

    How do I prepare whole Osha root for tea?

    We love it as a deep decoction. Chop 1 to 2 grams of root per 8 oz of water, simmer it covered for 20 to 40 minutes, then strain. The whole roots are also wonderful for steam inhalation or as a base for your own tincture, so a single bag stretches across several preparations.

    Can I use Osha root during pregnancy or while nursing?

    Traditionally, Osha root is not used during pregnancy or while nursing, so we suggest setting it aside for those seasons. If you take medications or manage a health condition, we always recommend checking with a qualified practitioner first. Every lot we ship is COA-verified for purity and identity, so you know exactly what is in your cup.

    How do you make sure I am getting genuine, clean Osha root?

    Our Osha root is wild-harvested in the USA and packed in small batches, and every lot receives its own Certificate of Analysis verifying purity, potency, and identity, which we publish so you can check the exact batch you receive. It is also backed by our guarantee. Our policy is simple: if you aren't happy, send it back and receive a full refund. Anytime, for any reason.

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    Sacred Plant Co Osha Root .125 OZ in kraft paper packaging with a sample of herb in a silver tin, highlighting its use for respiratory health and immune support.
    Osha Root (0.125 OZ) in sustainable packaging by Sacred Plant Co, perfect for respiratory support and natural wellness remedies.
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    Osha Root in its dried form, available for sale from Sacred Plant Co, with a branded card that signifies authenticity and quality.
    Sustainably sourced Osha Root (4 OZ) in eco-conscious kraft paper packaging by Sacred Plant Co, perfect for respiratory health and holistic remedies.
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    Testimonials

    I can't say enough about this company. 5 stars in my book..all the way!

    Sherry

    The quality= Excellent
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    Exactly what I needed & in a quality that was beyond expectations 🥰 I will be back.

    Elysia

    Thanks for your consistently high quality products. Ginseng roots were great!

    Dara