Woodear Mushroom Bulk – Sustainably Grown & Nutrient‑Dense
🌿 What is it?
We hand‑harvest Auricularia auricula‑judae—also called Wood Ear or Black Fungus—from our high‑mountain farm using regenerative Korean Natural Farming practices. This ear‑shaped, jelly‑textured mushroom has a mild, earthy flavor and soaks up broths and sauces beautifully. Each batch is lab‑tested for purity and packaged in resealable kraft bags to lock in freshness.
🍄 Why choose Sacred Wood Ear?
- Lab‑tested purity and small‑batch freshness in ½ lb and 1 lb sizes.
- Protein powerhouse: Wood Ear mushrooms contain about 15 % protein per 100 g and are low in fat & calories.
- Rich in fiber (≈2.3 g/100 g) and minerals like calcium, iron, potassium, magnesium and phosphorus.
- Bioactive polysaccharides (β‑glucans) support immunity, help regulate LDL cholesterol and provide antioxidant, anti‑inflammatory and anticoagulant effects.
- Grown using low‑water KNF techniques that restore soil microbiomes and honor Mother Nature.
🍳 How to use it
Our dried Wood Ear mushrooms require rehydration. To prepare:
- Soak desired amount in warm water for about 20–30 minutes until fully rehydrated.
- Drain, gently squeeze out excess liquid and trim any tough parts.
- Slice into thin strips. Use roughly 1 cup rehydrated mushrooms per 2–3 cups of vegetables or broth.
- Add to stir‑fries, soups, braises, noodle dishes or salads. Their crunchy yet tender texture holds up beautifully in hot liquids and soaks up sauces.
- Store unused dried mushrooms in their resealable bag, in a cool, dark place.
Tip: Rehydrated mushrooms expand significantly, so only soak what you need.
🤔 FAQs
What are the health benefits of Wood Ear mushrooms?
Wood Ear mushrooms are packed with fiber, about 15 % protein and minerals. Research shows their polysaccharides can enhance immune cell activity, lower LDL cholesterol, provide antioxidant and anti‑inflammatory effects and improve circulation.
How do I prepare these dried mushrooms?
Soak them in warm water for 20–30 minutes until plump, then drain, gently squeeze out excess liquid, trim tough parts and slice before cooking.
Are your Wood Ear mushrooms sustainably grown?
Yes! We cultivate our mushrooms using Korean Natural Farming techniques that conserve water and nourish soil ecosystems, and we harvest in small batches to reduce waste.
What sizes are available?
We offer two bulk sizes: ½ lb and 1 lb. Both come in resealable kraft packaging to preserve freshness.
Are there any precautions?
Wood Ear mushrooms contain natural anticoagulant compounds; anyone taking blood‑thinning, blood‑pressure or diabetes medications should consult a healthcare provider before consuming concentrated amounts.
What do they taste like?
Wood Ear mushrooms have a mild, earthy flavor and a crunchy yet gelatinous texture that absorbs the flavors of the dish.
Do you lab‑test for contaminants?
Absolutely. Our mushrooms are tested for heavy metals, pathogens and quality markers before they reach your kitchen.
🤝 Pair with...
Enhance your wellness routine by pairing Wood Ear with our
Wild Chaga Mushroom for immune support.
Explore even more adaptogenic herbs in our
Traditional Chinese Medicine Herbs collection.
For recipes and history, check out our blog post
“Discover the Unique Flavors of Wood Ear Mushrooms”.