Cacao Powder: A Decadent Dive into Ancient Mayan Wellness Smoothie Recipe

Cacao Powder: A Decadent Dive into Ancient Mayan Wellness Smoothie Recipe

Fasten your seatbelts, dear plant enthusiasts! Today's journey introduces us to Cacao Powder (Theobroma cacao), a culinary gem and cultural icon with deep roots in Mesoamerican history.

The ancient Mayans and Aztecs revered cacao, a true "Food of the Gods," for its nourishing and ceremonial significance. Packed with antioxidants, minerals, and mood-boosting compounds, cacao powder brings a decadent depth to dishes and a cornucopia of health benefits.

Do remember that cacao contains caffeine and theobromine, which can have stimulating effects. So, if you're sensitive to stimulants, or if you have a history of cardiac issues, take it easy on the cacao.

Ready to savor the rich, chocolatey goodness of raw cacao powder? Here's a recipe that's not only tantalizing but also full of natural wellness boosters:

Choco-Maca Energy Smoothie


  • 1 tablespoon raw Cacao Powder
  • 1 cup almond milk (or any non-dairy milk of your choice)
  • 1 frozen banana
  • 1 tablespoon Maca Powder
  • 1 tablespoon almond butter
  • A drizzle of raw honey or agave syrup (optional)


  1. Combine all ingredients in a blender.
  2. Blend until smooth and creamy.
  3. Pour into a glass and enjoy as a revitalizing breakfast or an afternoon pick-me-up.

Embark on your culinary and wellness journey with Cacao Powder here.

At Sacred Plant Co, we're your co-pilots on an exploratory journey through centuries-old botanical wisdom, intersecting the globe's various traditional practices. With respect and mindfulness for each plant's distinctive attributes, embark on your next adventure. Until we meet again on the green path, navigate safely!

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