Wildcrafted green superfood smoothie featuring nettle, moringa, alfalfa, and dandelion root in an apothecary setting

Sasquatch Piss: A Primal Green Powerhouse from Forest Depths Available Right In Your Kitchen

Sasquatch Piss: Wild-Crafted Green Superfood Blend for Primal Nutrition

At Sacred Plant Co, we believe that powerful nutrition comes from plants grown with regenerative principles, plants that draw from rich, living soil and carry the vitality of healthy ecosystems into every cell of your body. Our approach to medicinal herbs and nutritional blends honors both the wisdom of traditional foraging and the science of soil biology, recognizing that the most potent superfoods emerge when nature's intelligence guides cultivation practices.

Sasquatch Piss, a name that might make you chuckle, but a formula that demands respect. This wildcrafted green blend channels the untamed energy of ancient forests, combining four legendary plants, Alfalfa, Nettle, Dandelion Root, and Moringa, into one primal nutritional powerhouse. Like the elusive forest giant it's named for, this blend carries strength, mystery, and a connection to wild spaces that modern life often lacks.

What You'll Learn

  • How these four wildcrafted superfoods work synergistically to deliver comprehensive mineral and vitamin nutrition
  • The science behind why nettle provides 90-100% of daily vitamin A needs and exceptional iron content
  • Why dandelion root's inulin content supports gut microbiome health and digestive function
  • How moringa's complete amino acid profile makes it comparable to animal protein sources
  • Traditional preparation methods including the Sasquatch's Secret Smoothie recipe
  • The regenerative philosophy behind sourcing nutrient-dense greens
  • Safety considerations and optimal daily serving guidelines for green superfood blends

The Botanical Profile: Four Forest Legends

Herbal green blend smoothie representing regenerative nutrition from forest-grown plants


Alfalfa (Medicago sativa)

Alfalfa, often called "the father of all foods," sends roots up to 30 feet deep into the soil, accessing trace minerals unreachable by shallow-rooted crops. This perennial legume concentrates chlorophyll, vitamins A, C, E, and K, plus calcium, phosphorus, iron, copper, and magnesium in its tender leaves1. Research shows alfalfa is particularly rich in folic acid, essential for red blood cell production2.

Nettle (Urtica dioica)

Stinging nettle has sustained civilizations for millennia. Despite its prickly reputation, this powerhouse green delivers exceptional nutrition once dried or cooked. Studies confirm that processed nettle supplies 90-100% of daily vitamin A requirements and serves as an excellent source of dietary calcium (630mg per 100g compared to spinach's 126mg) and iron (7.8mg per 100g versus spinach's 4.1mg)3. Nettle contains all essential amino acids and is comparable to common bean and chicken as a protein source on a dry weight basis4.

Dandelion Root (Taraxacum officinale)

What most consider a lawn pest, herbalists recognize as medicine. Dandelion root is exceptionally rich in inulin, a prebiotic fiber that feeds beneficial gut bacteria5. The root also contains chicoric and chlorogenic acids—bioactive compounds shown to improve insulin secretion and glucose absorption in muscle tissue6. Traditional systems have used dandelion root for liver support, kidney health, and digestive function for centuries7.

Moringa (Moringa oleifera)

Called the "tree of life," moringa leaves pack a nutritional density that rivals any superfood on earth. One serving contains 28mg more iron than spinach, along with exceptional levels of vitamins A, C, and E8. Moringa provides all essential amino acids and carries anti-inflammatory, antibacterial, and antioxidant properties throughout every part of the tree9.

Sasquatch Piss green superfood powder in eco-friendly kraft packaging with sample tin

Sasquatch Piss Green Blend

Starting at $22.00

Wildcrafted green superfood combining Alfalfa, Nettle, Dandelion Root, and Moringa for primal nutritional support.

Shop Now

Traditional Uses Across Cultures

Indigenous and traditional healing systems worldwide have recognized these plants as foundational medicine. Nettle appears in European folk medicine dating back over 2,000 years, used as a spring tonic to "cleanse the blood" and restore vitality after long winters10. Ancient Egyptians employed nettle to treat arthritis and lower back pain, while Roman soldiers rubbed it on cold limbs to generate warming circulation11.

Dandelion holds similar reverence across continents. Traditional Chinese Medicine uses dandelion to clear heat, support liver function, and promote urination. European herbalists prescribed dandelion root as a liver and gallbladder tonic, recognizing its bitter compounds stimulate digestive secretions12. In South Asia, moringa leaves have been consumed for generations as a nutritional staple, while Ayurvedic practitioners utilize various tree parts for inflammation, infection, and cardiovascular support13.

These four plants share common traditional ground: they're mineral-rich spring tonics, digestive supporters, and blood builders. Traditional herbalists understood intuitively what modern research now confirms—plants grown in healthy soil deliver comprehensive nutrition our bodies recognize and utilize efficiently.

Scientific Research and Clinical Applications

Mineral and Vitamin Density

Nettle stands out for remarkable mineral content. Analysis shows nettle powder contains 16.2% ash (mineral content)—dramatically higher than conventional cereals—with exceptional levels of calcium (169mg/100g) and iron (277mg/100g)14. The high vitamin K content in nettle promotes osteoblastic activity, supporting bone formation and strength15.

Moringa leaves deliver vitamins A, C, and E plus B-complex vitamins, creating a synergistic antioxidant effect16. The beta-carotene content supports immune function and eye health. Dandelion contributes additional vitamin A, substantial potassium (neutralizing nettle's sodium), and unique polyphenols including chicoric acid17.

Anti-Inflammatory and Antioxidant Properties

Multiple compounds in these plants demonstrate anti-inflammatory activity. Nettle harbors flavonoids, phenolic acids, and carotenoids that reduce inflammatory markers in both animal and human studies18. One 27-person study found nettle cream significantly reduced arthritis pain compared to placebo19.

Dandelion's sesquiterpene lactones show antibacterial and anti-inflammatory effects, while its triterpenes and phytosterols possess anti-atherosclerotic properties20. The phenolic compounds act as potent antioxidants, protecting cells from oxidative stress.

Blood Sugar and Metabolic Support

Research on dandelion root's chicoric and chlorogenic acids reveals promising effects on glucose metabolism. Animal studies demonstrate these compounds improve insulin secretion and enhance glucose uptake by muscle cells21. The acids may also inhibit starch digestion, contributing to blood sugar regulation.

Primal green superfood blend made from wildcrafted herbs shown in a minimalist apothecary environmentSasquatch's Secret Smoothie

This forest-inspired blend balances earthy greens with natural sweetness:

Ingredients:

  • 1 scoop Sasquatch Piss Green Smoothie Mix
  • 1 frozen banana
  • Handful of fresh spinach
  • 1 green apple, cored and sliced
  • 1.5 cups cold water or almond milk
  • Splash of raw honey or maple syrup
  • Dash of Himalayan salt

Instructions:

  1. Combine all ingredients in a high-speed blender
  2. Blend until smooth and vibrant green, about 45-60 seconds
  3. Pour into your favorite glass
  4. Drink immediately for maximum nutrient availability

Herbalist's Note: The frozen banana creates creamy texture while masking the earthy flavor of greens. The apple adds natural sweetness and quercetin—a flavonoid that complements nettle's anti-inflammatory compounds.

Preparation Methods and Daily Use

Sasquatch Piss simplifies green nutrition—just one scoop daily delivers concentrated plant power. Beyond smoothies, creative uses include:

Green Energy Elixir: Mix 1 scoop with 8oz water, juice of half a lemon, and a teaspoon of honey. Shake vigorously and drink first thing in morning for an alkalizing wake-up.

Protein Power Bowl: Stir 1 scoop into Greek yogurt along with hemp seeds, berries, and a drizzle of tahini for a mineral-rich breakfast.

Savory Applications: Add to hummus, salad dressings, or soup bases for nutritional enhancement without sweetness.

Post-Workout Recovery: Blend with protein powder, banana, almond butter, and oat milk for comprehensive recovery nutrition.

Safety Considerations and Dosage

Important Safety Information

Pregnancy and Nursing: While these herbs have traditional use during pregnancy, consult your healthcare provider before use. Nettle leaf is generally considered safe during pregnancy when used as food, but dandelion's diuretic properties require professional guidance.

Medication Interactions: Dandelion may interact with blood thinners, antibiotics, and medications metabolized by the liver. Nettle may affect blood pressure medications. Consult your healthcare provider if taking prescription medications.

Allergies: People with allergies to plants in the Asteraceae family (ragweed, chrysanthemums, marigolds) may react to dandelion. Those with eczema show higher rates of dandelion sensitivity22.

Recommended Dosage: Start with ½ scoop daily and gradually increase to 1 full scoop. Maximum recommended intake: 1-2 scoops per day. Exceeding this provides no additional benefit and may cause digestive upset.

Quality Assurance: Certificate of Analysis

At Sacred Plant Co, transparency matters. Every batch of Sasquatch Piss undergoes third-party testing for heavy metals, microbial contamination, and pesticide residues. Our wildcrafted and regeneratively-sourced ingredients meet or exceed industry purity standards.

Free from: GMOs, herbicides, pesticides, artificial colors, flavors, preservatives, and sweeteners.


Frequently Asked Questions

What does Sasquatch Piss taste like?

The blend has an earthy, slightly grassy flavor with subtle bitter notes from dandelion root. Most people find it pleasant when mixed with fruit in smoothies or masked with honey and lemon. The taste reflects authentic plant nutrition—no artificial sweeteners or flavoring.

Can I take this if I'm on blood pressure medication?

Nettle may affect blood pressure medications, and dandelion has diuretic properties that could interact with various drugs. Always consult your healthcare provider before adding herbal supplements to your routine, especially if taking prescription medications.

How quickly will I notice benefits?

Many people report increased energy within 3-7 days of consistent use. Mineral replenishment and deeper nutritional benefits typically become apparent after 2-4 weeks of daily consumption. Remember, this is food-based nutrition, not a pharmaceutical—results accumulate gradually.

Is Sasquatch Piss safe during pregnancy?

While nettle leaf is traditionally used during pregnancy as a mineral-rich tonic, and alfalfa provides folate important for fetal development, you should always consult your healthcare provider before using herbal supplements during pregnancy or nursing.

Can children take this green blend?

Yes, in appropriate doses. For children 4-12 years, start with ¼ scoop daily. Teenagers can use ½ to 1 full scoop. The blend provides excellent mineral nutrition for growing bodies, but always introduce new foods gradually and watch for any sensitivities.

How does this compare to other green superfood powders?

Sasquatch Piss focuses on four wildcrafted, mineral-dense plants rather than dozens of ingredients in minimal amounts. This concentrated approach delivers therapeutic levels of key nutrients. The absence of fillers, sweeteners, and additives means every gram provides authentic plant nutrition.

Will this help with seasonal allergies?

Nettle has traditional use for seasonal allergy relief and some research supports this application. While we can't make medical claims, many users report reduced allergy symptoms with consistent use, possibly due to nettle's anti-inflammatory compounds and quercetin content.

Conclusion: Answering the Wild's Call

Sasquatch Piss isn't just a clever name—it's a philosophy. This blend represents a return to primal nutrition, to foods our ancestors recognized as powerful medicine, to plants that grow wild and strong because they're rooted in healthy ecosystems. When you drink this forest-green elixir, you're not just consuming vitamins and minerals; you're connecting with something larger—the regenerative intelligence of nature itself.

At Sacred Plant Co, we source with regenerative principles in mind because we know that soil health translates directly to plant potency and ultimately to human vitality. These four legendary plants—Alfalfa, Nettle, Dandelion, and Moringa—aren't exotic rarities. They're everyday miracles, time-tested allies that have sustained human health for millennia.

Whether you're seeking to fill nutritional gaps, support your body's natural detoxification systems, or simply feel more energized and grounded, Sasquatch Piss offers a bridge between modern convenience and ancestral wisdom. One scoop daily reconnects you to the wild power still available in plants, still accessible in your kitchen, still calling you back to nature's original blueprint for human health.

The Sasquatch may be elusive, but the nutrition in this blend is real, measurable, and ready to transform how you feel. Answer the call. Drink deep. Walk strong.

References

  1. Guil-Guerrero, J.L., et al. (2003). Nutritional composition of Urtica dioica L. (stinging nettle). International Journal of Food Sciences and Nutrition.
  2. Trustherb. (2024). How to Increase RBC Count Naturally: Herbs for Anemia. Retrieved from https://trustherb.com/how-to-increase-rbc-count/
  3. Rutto, L.K., et al. (2013). Mineral Properties and Dietary Value of Raw and Processed Stinging Nettle. International Journal of Food Science. doi: 10.1155/2013/857120
  4. Rutto, L.K., et al. (2013). Mineral Properties and Dietary Value of Raw and Processed Stinging Nettle. PMC4745470.
  5. Healthline. (2025). Dandelion: Health Benefits and Side Effects. Retrieved from https://www.healthline.com/nutrition/dandelion-benefits
  6. Majewski, M., et al. (2021). Dandelion as a Source of Biologically Active Compounds Supporting the Therapy of Co-Existing Diseases in Metabolic Syndrome. PMC9498421.
  7. Wirngo, F.E., et al. (2022). New Perspectives on the Effect of Dandelion and Its Preparations on the Cardiovascular System. PMC9002813.
  8. Trustherb. (2024). Moringa leaves contain 28mg more iron than spinach per serving. Retrieved from https://trustherb.com/how-to-increase-rbc-count/
  9. Live it Up. (2025). 10 Surprising Moringa Benefits for Women. Retrieved from https://letsliveitup.com/blogs/supergreens/moringa-health-benefits-for-women
  10. Khan, A.A., et al. (2022). Nutritional and Pharmacological Importance of Stinging Nettle. PMC9253158.
  11. Healthline. (2023). 6 Benefits of Stinging Nettle (Plus Side Effects). Retrieved from https://www.healthline.com/nutrition/stinging-nettle
  12. Mount Sinai Health Library. Dandelion Information. Retrieved from https://www.mountsinai.org/health-library/herb/dandelion
  13. Motherlove Herbal Company. Herbs to Support Your Pregnancy. Retrieved from https://motherlove.com/blogs/all/herbs-to-support-your-pregnancy
  14. Nepalese Journal of Food Science. (2016). Comparison of Nutritional Properties of Stinging Nettle Flour with Wheat and Barley Flours. PMC4708629.
  15. Gupta, S. (2021). Nettle contains vitamins and minerals that help maintain bone health. PMC9253158.
  16. Live it Up. (2025). Moringa contains exceptional levels of vitamins A, C, and E plus B-complex vitamins. Retrieved from https://letsliveitup.com/blogs/supergreens/moringa-health-benefits-for-women
  17. Majewski, M., et al. (2021). Dandelion contains high levels of potassium and unique polyphenols. PMC9498421.
  18. Healthline. (2023). Nettle harbors flavonoids, phenolic acids, and carotenoids that reduce inflammatory markers. Retrieved from https://www.healthline.com/nutrition/stinging-nettle
  19. Healthline. (2023). One 27-person study found nettle cream significantly reduced arthritis pain. Retrieved from https://www.healthline.com/nutrition/stinging-nettle
  20. Wirngo, F.E., et al. (2022). Dandelion's sesquiterpene lactones show antibacterial and anti-inflammatory effects. PMC9002813.
  21. Majewski, M., et al. (2021). Chicoric and chlorogenic acids improve insulin secretion and glucose uptake. PMC9498421.
  22. WebMD. Dandelion: Overview, Uses, Side Effects, Precautions. Retrieved from https://www.webmd.com/vitamins/ai/ingredientmono-706/dandelion

Leave a comment

Please note, comments need to be approved before they are published.

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.